Wild About Blueberries Blog
Tips, recipes and more
Be a Culinary Star!
Delicious Wild Blueberry Dishes Will Turn You Into a Top Chef Why do chefs love cooking with wild blueberries? Steve Corry, Owner and Chef at Portland’s 555 and Petite Jacqueline Restaurants (and a Food & Wine pick for its 10 Best Chefs) breaks it down: deeper color and more intense flavor… Read More
Five Very Unexpected Benefits of Eating Fruits & Vegetables
by Nina Matthews Photography Eating fruits and vegetables – widely across the color spectrum – can yield tremendous benefits when it comes to our health and disease prevention efforts. But there are some advantages to eating deeply colored, antioxidant-rich fruits and veggies that may not be on our radar. You can… Read More
Brainberries: Heralding a Major Health Message
Heard about the berry-brain connection? Strong scientific evidence continues to reinforce the connection between berries and health. It’s led some to call these high-nutrition berries “brainberries”, the latest moniker for potent berries like blueberries and strawberries that, when integrated into a daily diet, may help preserve and protect the brain… Read More
Brain Palace: TEDMED Shares 2012 Video
The 2012 TEDMED Conference, modeled after the famed TED talks, gathered thinkers and doers from around the world this past April to share exciting ideas and innovations in the fields of health and medicine. Some videos from the conference, which was held at the Kennedy Center in Washington DC and… Read More
Wild Blueberry Favorites – Your Top 5 Recipes
Need a Healthy Eating Idea? These Favorites are Tried, True & Blue Looking for a new dining or dessert idea that’s big on health and just as big on taste? We’ve assembled the top most-viewed recipes from wildblueberries.com from the last twelve months and made them into our – that is, your … Read More
Latest Health News: Healthy Eating is Affordable
by Pink Sherbet Photography A recent study about nutrition is making a lot of headlines this month. The news is not so much a nutritional breakthrough as a rethinking of an old idea. While some consider the USDA study just a new way to crunch nutritional data, it may contribute to… Read More
He Said, She Said: Is Eating Any Type of Fruit & Vegetable Good For Health?
By many accounts, the American diet is in crisis. Our plates and portions are oversized, and our fat, sugar, and salt intake is stratospheric. Only a few of us, it seems, are getting the recommended amounts of fruits and vegetables – as low as 11% according to some studies. But… Read More
From Stress to Bliss
An Interview with The Slim, Calm, Sexy Diet Author Keri Glassman – & New Video! Keri Glassman says she was born to do exactly what she is doing today. Even in seventh grade, the author and founder of Nutritious Life™ had nutrition on her mind. “My childhood friend tells me… Read More
Blueberries May Preserve Brain Health: How A New Study Affects You
Blueberries have been honored with the “brain food” label for some time — even before we understood exactly what was meant by the term. For nutritionists, researchers, doctors, and even the layperson, it was clear that blueberries, especially the small, nutrient-dense wild blueberry, had an effect on brain clarity, brain performance, memory, and motor skills. Through… Read More
May is National Salad Month
Rediscover a Side with Style by L. Marie Of all the outrageous food holidays (National Catfish Month? National Root Beer Float Day?), a month devoted to salads may seem on the surface to be the most unnecessary. We are more than versed in the cafeteria or grocery store salad bar, after… Read More
