Wild About Blueberries Blog

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Health & Nutrition

Baking with Brain Boosting Wild Blueberries

As many of us self-quarantine to prevent the spread of COVID-19, people are looking for ways to pass the time at home, while also curbing anxiety. One of the big trends emerging is baking (and lots of it).  Why, you ask? Well, baking can be extremely calming because it requires… Read More

Recipes

A Little Nostalgia for the Sweet, Tangy Taste of Wild Blueberries

Sally Vargas, a freelance writer, photographer, and author of four cookbooks, grew up spending summers on the New Jersey shore, but always heard nostalgic stories of her mom’s childhood vacations in Maine. Before long, these stories became Sally’s reality as her mom packed up the family car and headed North… Read More

Health & Nutrition

Wild Blueberry Breakfast Favorites to Match Your Family’s Morning Regimen

September is Better Breakfast Month, and with fall creeping up on us and kids heading back to school, there’s no time like the present to celebrate the most important meal of the day. Many studies have linked eating breakfast to good health – it can help boost metabolism so you… Read More

Health & Nutrition

Celebrating Wild Foods Day with Wild Blueberries

As we transition to Fall, many of us are celebrating the foliage, cooler temperatures, apple picking, and pumpkin carving. However, one day that commemorates one of Maine’s most illustrious industries but often gets overlooked, is Wild Foods Day on October 28. Wild Foods Day celebrates plants, fruits, and vegetables that… Read More

Health & Nutrition

American Heart Month: How Wild Blueberries May Improve Heart Health

With heart disease-causing 1 in 4 US deaths each year, it’s considered the leading cause of mortality for both men and women across our country. With this overwhelming statistic in mind, it’s incredibly important to take care of your cardiovascular health, and what better time to renew the vow to… Read More

Recipes

Jump Start Your Family’s Resolutions with Nutritious Wild Blueberries

For most, January 1st beckons a fresh start, but sometimes achieving those “big” resolutions can be a little bit challenging. Whether it’s setting a healthy eating goal for yourself or finding ways to get the whole family invested in putting nourishing foods on the table, consider adding Wild Blueberries into… Read More

Recipes

New Twists on Thanksgiving Favorites Using Wild Blueberries

‘Tis the season for slowing down, spending time with loved ones, and honoring the tradition of giving thanks. Tradition is a commonly used word this time of year – whether your family gathers to watch the Macy’s Thanksgiving Day parade or looks forward to your great grandmother’s recipe that’s been… Read More

Recipes

Fall Favorites: A Wild Twist on Traditional Comfort Foods

The leaves are changing, the pumpkin spice lattes are flowing, and sweater weather is finally here to stay. While it may not be the longest season, fall is for sure the coziest – and pairs perfectly with so many favorite comfort foods – from fluffy waffles to hearty soups to… Read More

Recipes

4 Brain Boosting Recipes for Kids

The first day of school has come and gone, and now we’re all settling into early morning and after school activity routines. While getting through a busy day, deciding what to feed the kids can be a bit of a stressor, especially when you want to make sure its quick,… Read More

Recipes

5 Smoothies to Keep You Hydrated All Summer Long

Drinking fluids or staying hydrated is an important part of staying healthy and maintaining the function of every system in the body. The recommendation is to consume 30 to 50 ounces of fluid per day. Good old water will always do the trick, but these five summer smoothie recipes can… Read More

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