Wild About Blueberries Blog

Tips, recipes and more

Fitness

Quick & Quiet Nap Time Workout + Homemade Wild Blueberry Mini-Muffin Recipe

Are you a new or young mom? Are there days when getting a workout in seems impossible? Inevitably there will be days when you can’t so much as leave the house, much less make it to the gym. Scheduling conflicts, your spouse working late and bad weather are just a… Read More

Health & Nutrition

Delicious No Bake Mini Wild Blueberry Cream Pies, Just in Time for Summer

I have a vague memory of a cake my mom used to make when I was a kid. It’s one of those food memories where you can remember the taste so well, but you have no idea how it was made or even all of the ingredients. My Grandma called… Read More

In the Barrens

Why Our Food is Getting Blander…But Wild Blueberries Aren’t

Food writer Mark Schatzker’s new book, “The Dorito Effect: The Surprising Truth about Flavor and Food,” is getting some rave reviews and a lot of online chatter about food taste. He’s also created a cool 2-minute animated video that’s worth checking out. According to Schatzker, it seems that since the… Read More

Health & Nutrition

Rise and Shine Morning Workout + Wild Blueberry Energy Bar Recipe

As a mom, finding time to fit a workout in during the day can be extremely challenging. If you’re finding yourself skipping workouts due to a busy schedule, learning how to sneak in an early morning workout before your family starts the day may be just what you need! It… Read More

Health & Nutrition

A Healthy and Colorful Wild Blueberry Twist on Traditional Pasta Salad

I just love a good pasta salad. There’s something about eating chilled pasta that takes away the heaviness and makes it light and refreshing. And there’s really no better time than the spring to enjoy a pasta salad. It’s the perfect way to highlight the best of what spring has… Read More

Health & Nutrition

Mother’s Day Brunch Recipe: Poached Salmon and Wild Blueberry Crème Fraiche

During the summers of my grade-school years, my mom would send me to stay with my Grandparents in Brooklyn. I loved being there. I got to be an only child for a few months and had my Grandmother all to myself. My fondest childhood memories are of those summers. My… Read More

Health & Nutrition

Refined Sugar-Free Wild Blueberry Yogurt Recipe + Sqooshi Giveaway

Toddlers are notoriously picky eaters. My daughter, Mia, is no exception. I actually called her doctor a few weeks ago in a panic because she hadn’t eaten anything containing protein in 6 days. Luckily, Mia has the most patient, compassionate and understanding doctor in the world. And instead of telling… Read More

Health & Nutrition

Power Up with This Protein-Packed Wild Blueberry Smoothie

Good news, my friends – spring seems to have officially arrived! This would be great news no matter what, but as a runner, I’m even more excited to welcome the warmer temps and bright mornings. No more pitch dark early morning runs? Sounds good to me! No matter the weather,… Read More

Health & Nutrition

Make-Ahead Wild Blueberry Stuffed French Toast: A Brunch Favorite

This make-ahead Wild Blueberry Stuffed French Toast casserole is perfect for Easter brunch! It’s neither overly sweet nor too eggy and has the perfect amount of crunch on the outside and smooth texture inside. It is delicious with a drizzle of Wild Blueberry syrup! In our family, holidays are celebrated… Read More

Health & Nutrition

Recipe: Wild Blueberry Salsa from the Freezer Aisle by Liz Weiss, MS, RD

Part three of a three-part series with Liz Weiss that celebrates the advantages of frozen food. Also see: Part 1, Part 2. Did you know that 40% of the food grown in the United States is wasted? From farm to fork, nearly half of all our food goes uneaten. That statistic… Read More

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