And the winners of the Wild Your Smoothie Recipe Contest are….

The Wild Your Smoothie Contest results are in and you’re going to absolutely love the top three winners! In total, we received hundreds of entries for the contest. You voted. Here are your winners.

Runners Up

We have two runners up for the Wild Your Smoothie contest.

  • Cara Harbstreet, M.S., R.D., L.D., of Street Smart Nutrition and her Wild Blueberry Mango Lassi Smoothie, inspired by the popular yogurt-based drink from the Punjab region of India, is exquisitely simple, a touch exotic (because of the cardamom and cinnamon), and delicious. Cara’s variation on the traditional Lassi, includes a cup of frozen Wild Blueberries and it replaces yogurt with kefir, adding even more probiotic punch to this tasty treat. Since we are firm believers in sourcing fruit in the freezer aisle, we also applaud the use of frozen mango and frozen Wild Blueberries in this recipe. With only six ingredients (if you don’t count the water), this smoothie is nutritious, easy to make, and well-deserving of its runner-up status. Congratulations, Cara! We love your Wild Blueberry Mango Lassi Smoothie
  • Shashi Charles of Runnin Srilankan and her Oatmeal Wild Blueberry Breakfast Smoothie is one of the prettiest recipes we’ve ever seen and this smoothie tastes as good as it looks! Like so many of us, Shashi admitted to being in a “smoothie rut” before entering the Wild Your Smoothie Contest. Well, Shashi really broke the mold with this smoothie, and you’re going to love how she blended together a common list of ingredients into something truly special. Shashi starts with a cup of frozen Wild Blueberries, and then adds coconut milk, dried apricots, quick oats, banana, and peanut butter into this blend-and-go breakfast. “My bowl of breakfast oatmeal was my inspiration for this smoothie,” says Shashi. We also noted with pleasure that Shashi included two alternatives for the toppings – one decadent and one naked –  after getting some constructive feedback from her daughter. After all, not every smoothie lover is the same. Congratulations, Shashi! We love your Oatmeal Wild Blueberry Breakfast Smoothie

Grand Prize!

First place goes to Charlotte Martin, a registered dietitian and creator of Nutritiously Twisted, an online blog that’s devoted to putting a healthy twist on old standby recipes. Charlotte’s beautiful, gluten-free Wild Blueberry Flax Muffin Smoothie was the runaway winner of the contest, earning 25 percent more votes than any other smoothie recipe in our terrific group of finalists. Charlotte’s delicious recipe brings together a tasty collection of ingredients, including a full cup of frozen Wild Blueberries, almond flour, unsweetened vanilla almond milk, and a tablespoon of instant espresso! It’s topped with a gorgeous vanilla Greek yogurt “frosting” that simply takes the prize! (Charlotte, please share how you created that beautiful topping!)

The addition of coffee to Charlotte’s smoothie was another standout. As a self-proclaimed caffeine lover, Charlotte likes to start her day with coffee. But to make her routine fast and easy, she simply blends a little coffee right into her smoothie. “This Wild Blueberry Flax Muffin Smoothie is your whole morning in one,” says Charlotte. “It’s like your Frappuccino and Wild Blueberry muffin had a healthy baby.”

Congratulations, Charlotte, we love your Wild Blueberry Flax Muffin Smoothie recipe and we’re excited to meet you this summer as we explore Bar Harbor and the Wild Blueberry barrens of Maine!

Wild Your Smoothie Twitter Chat featuring Kara Lydon, The Foodie Dietitian

Tired of the same old smoothies day after day?  Want to invent a new approach for yourself and your clients? We’ve got just the solution. Join registered dietitian nutritionist extraordinaire Kara Lydon RD, LDN, RYT, a committed yoga practitioner and author of food and healthy living blog The Foodie Dietitian for a one-hour Twitter chat designed to transform your smoothie-making and inspire you to look beyond the obvious when it comes to ingredients, portions, and recipes. And, if you’re curious about our #WildYourSmoothie Recipe Contest, this is the perfect opportunity to ask questions and find inspiration.

Kara’s blog features delicious vegetarian recipes using premium ingredients. Her most recent smoothie — the Wild Blueberry Turmeric Zinger Smoothie — combines fresh ginger, chopped turmeric root, coconut oil, almond milk, frozen mangos, and frozen Wild Blueberries.  Wow! Not only healthy, but beautiful, special and truly delicious.

Tweet at @Wildbberries and let us know that you will join Kara Wednesday February 1 at 1pm EST for the chat.

Kara’s preference for frozen fruit, such as Wild Blueberries is part of a national trend that is taking off.  Consumers understand that using frozen fruit for smoothies is not only more convenient (no washing, peeling or cutting), and quicker (already portioned) but it creates less food waste too.

Kara visited Maine’s Wild Blueberries barrens recently and she saw for herself how the berries are harvested and flash-frozen within hours of picking, locking in both their nutrition and their potent taste.  She understands that frozen Wild Blueberries provide a prodigious source of antioxidants and fiber, while adding a flavorful, colorful punch to any smoothie.

In this LIVE 60-minute Twitter chat we’ll discuss:

  • Tips on how to build the perfect smoothie
  • What makes Wild Blueberries such a powerful superfood and perfect smoothie ingredient
  • Why registered dietitians LOVE Wild Blueberries
  • What fuels Kara’s love of Wild Blueberries
  • #WildYourSmoothie Recipe Contest

If you want to learn more about Kara Lydon, Wild Blueberries, our #WildYourSmoothie Recipe Contest or explore some yummy Wild Blueberry smoothie recipes, check out:

And, if you have a question you’d like to ask Wild Blueberries or Kara, ask us at any time before, during or after the chat – just be sure to include #WildYourSmoothie in your tweet!

Here’s how the Twitter Chat Works:

Follow along with #WildYourSmoothie

  • Include #WildYourSmoothie in all of your tweets – we don’t want to miss anything you have to say!
  • Ask questions. Retweet & Favorite tweets you love. Chime in (include #WildYourSmoothie)!

Learn more about the #WildYourSmoothie hosts:

Kara Lydon

Kara Lydon, RD, LDN, RYTThe Foodie Dietitian(@karalydonRD) is a nationally recognized nutrition and culinary communications expert and yoga teacher based in Boston. Kara believes that the secret to a holistically happy life is nourishing the mind, body and spirit and she instills this integrative philosophy in the kitchen, yoga studio, working one-on-one with clients, and on her food and healthy living blog, The Foodie Dietitian, and in her anticipated e-book, Nourish Your Namaste: Functional Recipes, Nutrition and Asana to be a Healthy, Happy Yogi (May 2016). Her blog features delicious seasonal vegetarian recipes and simple strategies to bring more yoga and mindfulness into your life, and has been most recently featured on SHAPE, TODAY, Fitness, SELF, The Kitchn, Prevention and Buzzfeed.

Wild Blueberry Rakes

The Wild Blueberry Association of North America (WBANA) (@wildbberries) is a trade association of farmers and processors of Wild Blueberries from Maine and Canada, dedicated to bringing the Wild Blueberry health story and unique Wild Advantages to consumers and the trade worldwide.

WBANA is dedicated to furthering research that explores the health potential of Wild Blueberries. Every year since 1997, WBANA has hosted the Health Research Summit in Bar Harbor, a worldwide gathering of dozens of scientists and researchers whose work is leading the way in learning more and more about the health benefits of Wild Blueberries. Hundreds of studies have been conducted on disease and the extensive health benefits of Wild Blueberries.