Wild Blueberry & Spinach Turkey Burgers
Recipe by Guest Blogger and Registered Dietitian Lindsay Livingston from The Lean Green Bean.
Print Recipe1 pound ground turkey
2 cloves garlic, minced
½ cup frozen Wild Blueberries 5 ounces frozen, chopped spinach (defrosted and squeezed to remove water)
2 strips bacon, cooked and chopped
¼ cup crumbled feta cheese, optional (can omit & top with cheese)
freshly ground black pepper, to taste
1. Combine all ingredients in a large bowl, mixing with your hands until combined.
2. Form into 4 patties, making sure to form an indent in the top with your thumbs.
3. Cook in a hot pan or on a grill until internal temperature reaches 165 degrees, flipping occasionally.
4. Top with lettuce, tomato, cheese, mustard or other toppings as desired.
2. Form into 4 patties, making sure to form an indent in the top with your thumbs.
3. Cook in a hot pan or on a grill until internal temperature reaches 165 degrees, flipping occasionally.
4. Top with lettuce, tomato, cheese, mustard or other toppings as desired.
Enjoy!
Nutrition
Serves 4
