Most Unusual Blues

Move Over Yogurt – These Wild Blueberry Ideas Give Fruit a Whole New Meaning 

 

“Wild blueberries? I’ll eat them with absolutely anything,” said one dyed-blue-in-the-wool Wild About Health reader. If you agree – and if by everything you mean everything, this is the post for you.

Wild blueberries lovers, these are our halcyon days. In our quest for good health, adding fruits and vegetables to our meals is high priority. Those deeply colored wild blueberries are the go-to food for enhancing our health and disease prevention efforts. They are high in antioxidants, they have a low glycemic index, and they are low in calories. They are also deliciously, complexly sweet and tangy.

As a result of the good news surrounding blueberries, specifically wild (wild offers more concentrated nutrition per berry), there’s a swell of interest in eating the fruit – but not in the traditional way. Wild blueberries are popping up in some unexpected places, and they seem to be a new mainstay in a wide array of foods, drinks, and snacks.

So, move over yogurt, step aside pancakes – we love you, but these new traditions in blues will blow your mind (without blowing your commitment to healthy eating).

7 Unusual Ways to Use Your Blues 

The Blueberry Bagel Debate

A discussion of blueberry uses that are out of the ordinary must start with the Great Blueberry Bagel Debate. Loved or hated, all bagel aficionados have an opinion. On the one hand, this choice of bagel can have a tendency to be blue of hue – for some, disturbingly so. While some blueberries remain discretely nestled in the bread, others turn bagels vastly different from the expected earth tone. Depending on the maker, the blueberry bagel has been accused of being cakey, and toppings like lox and capers can seem like a difficult fit.

But for others, the delicious bagel consistency mixed with the sweetness of blues is pure breakfast food bliss, and cream cheese is the ideal pairing. It’s simply the only bagel choice for some bagel lovers, whether they have a berry affinity or not. Read more about the blueberry bagel debate. Then, go ahead and make your own homemade Blueberry Bagel, if you are so inclined.

(Nutritionally) Potent Potables 

For the occasional imbiber, blueberries are a clever, inventive, multipurpose bar ingredient. Blueberries are no stranger to vodka, for example – they provide a twist to the norm with the added attraction of the “wild” mystique of their origin. Recently, jumping on the blueberry bandwagon, Hangar One announced the release of Maine Wild Blueberry Vodka. It’s a trend that may have its roots with the local Cold River Vodka, an 80-proof vodka made by steeping Wyman’s wild blueberries in alcohol for several days, then filtering it off. They use just a small amount of sugar to achieve this aromatic bouquet and subtle flavor. Try it, along with their recipe ideas, such as Blueberry Melon Martini, for yourself.

Infused vodka shines, but there’s no end to blueberry uses when it comes to cocktails. They are perfect for the holiday season, which necessitates special recipes and lots of color. Wildblueberries.com offers some brand new additions to their drink database that will add a spark to your next gathering. Fortify yourself with an Atlantic Blue with Wild Blueberries or a Lemon Cream and Wild Blueberry Sabayon. You can also rock your guest’s world with Wild Blueberry Woodruff Lime Punch or Wild Blueberry, Elderflower Mint Soda.

Blueberry Vinegar 

If you are looking for a unique way to use your blues, this one not only fits the bill for your kitchen, it also makes a wonderful homemade gift during the holiday season. Making blueberry vinegar is simple, and its taste and versatility pays off in spades. Blueberry Vinegar can be added to many recipes that call for vinegar to add a unique twist of flavor: try it on salads, as marinade, or have it handy to sprinkle on fish or chicken while you cook. It offers big taste at approximately 4 calories per serving, too.

Try making your own Blueberry Balsamic Vinegar, or buy some from a local Maine company if you prefer.

Blueberry Soup 

This slurpable summery treat, which can also be served in winter (buy frozen wild blueberries for easy cooking), fits the bill for savory, elegant and unique. Ladle this Chilled Wild Blueberry Soup from Moveable Feasts into bowls, garnish with sour cream or crème fraîche and top with a mint leaf, and you’ve got a bowl of exquisiteness. Or try this smashing Maine Wild Blueberry Soup which calls for Pinot Noir (weigh it against Moveable Feast’s white wine) and a bit of honey.


Blueberry Swizzle Sticks 

We love this idea for its creativity and for the surprising addition it provides to a drink. Wild blueberries create the basis of this swizzle stick drink stirrer that makes a fruit drink more fabulous. Assembly is simple: place blueberries on a wooden skewer and freeze. Then place them in your guests’ drinks at your next wing-ding. You can find the “recipe” here, where you’ll also find some other unique serving ideas for wild blues. They include out-of-the-ordinary notions such as crushing frozen wild blueberries into vanilla frosting to create a beautiful purple color for your cakes that amplifies the flavor and the fun.

Blueberry Wine

It may not be the first thing you think of when you think of blueberries, but it’s not the last, either. Blueberry wine conjures the crush of flavorful berries and mellow, sweet subtle of flavors that makes perfect sense. If you are adept at making wine, blueberry is a particularly pleasurable option. The wine-making process can take up to several months however, so depending on your schedule, buying it might be easier.

If you are local to Maine, you might try Bartlett Winery in Gouldsboro or Blacksmith’s Winery in Casco. They both make a practice of using native fruits. Also, Maine Mead Works offers HoneyMaker Blueberry Mead made with wild blueberries and wildflower honey from Maine, which is described as having a cherry-rose color and a clean, honey-like aroma with berry notes – berry irresistible.

Hot & Spicy Sauces 

This unusual marriage is made in heaven. The piquant spice of the hot pepper, matched with the sweet tang of blueberries is a taste that thrills the palate and compliments myriad foods. This hot-sweet flavor combination may sound like a one-time treat, but it can quickly become a daily delight. It works with potatoes, sandwiches, chicken, burgers, even scrambled eggs. The Sensitive Pantry has the right idea with this recipe for Blueberry Chili Hot Sauce. You can also start your culinary experimentation with this recipe from Food & Wine, or this simple, sweet Hot Spiced Blueberry Sauce that works for vanilla ice cream as well as for chicken on the barbie.

A similar taste profile can be created with a creatively unusual Blueberry Mustard, something threatening to become a table staple (see evidence here and here for starters), and no wonder. Easy to make and keep on hand for your midnight Dagwood, it’s lovely enough for a homemade Christmas gift for friends. Complete the package with your own jar and label.

Try this simple Spicy Blueberry Mustard recipe from Helium. It calls for just three ingredients: blueberries, mustard and honey…pure condiment delight.

Hungry for more? Endless Simmer will sate your appetite. They have 100 ways to use yours blues – an impressive list that we’ve referred to here before. These ideas are less unusual than they are simply fabulous. Our favorite discovery? Blueberry Mint Ice Cream Sandwiches.

Serve the Season’s Fresh Fruit: 10 Way-Out Ways

Fruit with Swedish Pancake
(CC) Courtesy of norwichnuts 

The fruit race is on! Fresh fruit is showing its color everywhere now that summer is at its apex.  It makes a health-conscious eater wonder: How much fresh fruit can we actually eat?

We know frozen fruits and vegetables offer the same taste and nutrition all year round. But eating fresh when it’s available has its benefits, too. It can mean helping out local farmers and even sampling something new. It can also provide some nostalgia by reminding us of childhood fruit picking trips. Eating the fruits of the season, whether harvested locally or from away, whether purchased directly from the farmer or through a middle-man, is just part of getting the most out of healthy and delicious summer eating.

The colors range from blue to yellow, the tastes stretch from tangy to mellow: cherries with pineapple, watermelon with peaches, strawberries and rhubarb, blueberries with raspberries…what to do with it all?

Well, we love shortcake as much anyone. But these 10 unique ways to get fruit into your life promise some under-the-radar ideas that are simply way out of this world. They’ll kick start your “servings quotient” and ensure that you’re hitting the pavement as part of the fresh fruit race.

10 Way-Out Ways to Serve the Season’s Fresh Fruit

1. Granita

If you have a hard time transitioning from regular life into full-on summer, granita is your remedy. This more worldly sorbet has summer written all over it. As a recipe run-down from the Chicago Tribune said last week, it’s the grown-up equivalent of the snow cone. To make this Spanish treat, an ice-cream maker or food processor comes in handy. The result is not just delicious – it provides the perfect cool-down for when the sun is high.

Martha Stewart offers up a melon sparkler that hits the spot. But granitas don’t require the cocktail twist. This winning strawberry granita recipe from Epicurious is easy and lo-test, in the most delectable sense.

2. Fruit Pizza

Everyone loves it. And the crust that makes traditional pizza great sets the stage for this dessert pizza twist. Fruit pizzas are perfect when you are surrounded by a fruit extravaganza, since they can be highly personalized for taste and color. Usually cream combined with the fruits of your choice (go for kiwis for a splash of green, blueberries for a zing of blue) and a little creativity is all you need. Serve it on a cake stand and you’ll add a little ahem to your table.

This Grape and Pine Nut Dessert Focaccia requires regular pizza dough (they call for frozen), while some, like this Fruit Pizza recipe from Paula Deen uses cookie dough as its foundation.

3. Dessert Nachos

It may just be an excuse to pour chocolate on tortilla chips, but it’s still a killer snack idea. Food52.com uses blackberries, blueberries, strawberries and peaches to achieve fruit nirvana posing as bar food.

You can also take a lesson from the dessert nacho idea by simply “going naked”. Combine the fruit of you choice, top with a drizzle of honey and cream and a sprinkle of almonds, and let nature do the work of delighting your palate. Use a warm blueberry sauce to sprinkle over ice cream, for instance, or simply top fresh strawberries with Grand Marnier and you’ve achieved delish. Thanks to Real Simple for these effortless ideas that are so good.

4. Cubes, Cups & Cutouts

We admit it: making shapes out of fruit is irresistible for adults and kids both. Watermelon makes a likely suspect: use cookie cutters to serve watermelon shapes as side dishes or garnishes, suggests Watermelon.org, or freeze watermelon puree as cubes for a little flavor to a cocktail, kid beverage or a lemonade.

Making cubes and pops out of fresh fruit is a clear crowd-pleaser, and the traditional pop (think wooden sticks and Dixie cups) is a ubiquitous summer treat. So much so that New York Times’ Mark Bittman breaks down some intensely cool pop flavors this week (and just in time), including Strawberry Basil, Avocado Cilantro, Tomato Cucumber and Mojito.

Sour cherry soup at Pajta Galeria in Sal by heatheronhertravels, on Flickr
(CC)  by  heatheronhertravels 

Try a creamy version of a pop with Wild Blueberry Ice Cream Pops, or use fresh raspberries to make a Raspberry Popsicle as your summer cooler. So simple!

5. Cold Soups

Chilled fruit soup is a natural for days with the mercury soars. This chilly bowl makes tasty use of cantaloupe and peaches, and these ideas from Martha Stewart make delicious use of plums and raspberries and rhubarb, also with raspberries (scoop of vanilla ice cream imperative!).

When the zucchini starts to mount, take advantage by trying Food52.com’s  Creamy Cold Zucchini Basil Soup. Or opt for this Cold Cherry Soup from the New York Times.

7. S’mores

There’s absolutely nothing better than this camp favorite, either assembled in the kitchen with a Bunsen burner or old-school, over your fire ring, chiminea, or, yes, your actual campsite fire. Just ask Tales of Fruit and Cake blogger how much fun they can be.

Really, when a warm, slightly brown marshmallow and a square of chocolate is involved, nothings is off limits, including, apples, cherries, pineapples, pears and all types of berry. This summer, think uber-s’mores: triple layers, fruit combos like strawberries (add sliced strawberries) blueberries (as a drizzle or to pile on) or raspberries (like this fabulous stack of sweet). For extra-special campouts, use high quality chocolate such as Sharffen Berger or Ghirardelli, and make your own homemade graham crackers like these from Girl Who Bakes.

8. Sangria

Sangria could be considered a punch masquerading as wine. It’s a classic Spanish drink that uses brandy, wine or even vodka, as this Watermelon Sangria Cocktail does. Sangria is a veritable reservoir of fruit opportunities and a drink that mixologists just love to embellish. (Our favorite embellishment: a hint of cognac.) Oranges, apples, peaches, and berries all work equally well.

Start with this classic sangria and go from there, or try Emeril’s experienced take on this ruby red drink, no additions necessary. There’s truly no end to easy ways to please with Sangria – take your pick from these 11 unique sangria recipes that claim to be sinfully easy.

9. Hot & Spicy

Adding the sweet of fruit to the heat of spicy creates an irresistible flavor profile. We see evidence of this most often with salsas and chutney, where mango and melon make a regular appearance.

Other ways to make the fruit-hot connection: melon wrapped in prosciutto and rubbed with chili powder, spicy fruit salsa with serrano or jalapeños from Epicurious, Food52.com’s habenero fruit sauce, or spicy fruit brunoise from the Chubby Vegetarian. Another shoe-in for a spicy-sweet sensation? Fish tacos. Try these Spicy Fish Tacos with Mango Salsa a for cutting the heat.


10. Grilled

A list of way-out fruit ideas is incomplete without reiterating the mouth-melting assets of grilled fruit. You may be an old fruit griller from way back, or you may think the grill should be reserved mostly for things that require buns and relish. (This Grilled Peach Sundaes might change your mind.) No matter your baggage, it’s the season to grill fruit.

But what to grill? The options are endless: tomatoes (that wannabe fruit) is perfect lightly charred and drizzled with olive oil, as is mango (brushed with oil and sprinkled with lime) or pineapple (in hearty rectangular chunks or ka-bobbed). Even Skinny Cook Allison Fishman is a fan of grilled pineapple with ice cream – who wouldn’t be? Here’s a comprehensive list of some other ideas (fruit and non) from last year’s New York Times for what to grill that isn’t burger shaped.

Got a favorite new way to eat the sweet this summer? Let us know at [email protected], or send us a snap, and we’ll join you in celebrating your passion for the serving!