Wild Blueberry Ice Cream Pops

Ingredients

• 1 cup frozen Wild Blueberries
• 1 ounce milk chocolate chips
• 2 cups fat-free vanilla frozen yogurt, softened slightly
• materials: small wooden or plastic sticks

Preparation

Thaw the Wild Blueberries and purée. In a bowl, combine the puréed Wild Blueberries, chocolate and frozen yogurt. Mix thoroughly.

Rinse 6 standard muffin cups with cold water and spoon in Wild Blueberry mixture, dividing it evenly between the cups (silicone muffin cups need not be rinsed first). Place a stick in the center of each “muffin” and freeze until firm, at least 2 hours. Preparation Time: Approximately 15 minutes plus thaw and freezing time. Serves 6.

Tip: Mixture can also be frozen with plastic sticks in small glasses or espresso cups.

Nutritional Information per Serving
94 calories, 2g protein, 2g fat, 19g carbohydrates, 45mg sodium, 1mg cholesterol